Hi Eva,
Given that this post is over a year old, I’m not sure it’s still of interest to you or not… I’m a bit disappointed that no one replied to it as I think there is (and I personally use) some real potential in using MOL/PCT in couple therapy. I’d be curious as to what others might think as well.
So… while it’s not so much a pure MOL approach… I do use PCT conceptualization of behavior with almost all of my couples. And it looks something like this:
- In a consultation or first session with a client, I am likely to give them an idea of how I work, which includes my conceptualization of behavior from a PCT or “Goldilocks theory” of behavior. I explain that each of us has our own “reference signals (just rights)” and we behave in ways to have “what is” match those “what should be’s”. And I give some basic examples…
I then explain that this is all well and good for each of us as individuals, but that if we want to be in and maintain a relationship with another that one of our “just rights” has to include a consideration or desire to help their partner meet their just rights, as well… This generally, is pretty well accepted and a very very basic intervention might be just a semantic intervention of changing the vocabulary of our “just rights” wanting to be met from "I’d prefer (my reference signal) vs. I must have (reference signal)
Now, here’s where I think MOL could come into the room with both parties there…
Imagine the most common “conflicts” couples come in with… not taking the trash out, leaving the toilet seat up, toilet paper on top vs bottom… lol…
We can do a Why/How exercise (moving up and down hierarchies potentially) like this…
To client with “trash should be taken out” when I need it to be taken out reference signal:
What bothers you about the trash not being taken out on time? Why is it important to you. and what you’re likely to find with enough questions is another higher level “value” (reference signal)… cleanliness, feeling respected, etc… (it’s almost never about just “the trash”)
Now, if the partner is listening we can turn to them and ask if they understand why the issue is important to their partner… and whether that makes a difference in how important it might be to them… And we could even ask some questions: “Is it a problem for you, if your partner feels disrespected…” How could you help your partner feel respected?" Is that something you’d be interested in doing, etc…
I suppose the goal for me is to help the partners see each others expectations as “just rights” (reference signals) and their own as being the way they want things to be… not necessarily the way things “must” be… My partner doesn’t need to have the same “just rights” as I do on all things (dishes, trash, toilet seats, etc…) but maybe there are some “just rights” that have to be aligned (commitment, monogamy, trust, etc.)
A phrase I heard or read recently from a Jungian perspective was that “we are the guardian of our partner’s solitude.” I’d appropriate that from a PCT perspective and say “in a relationship, we are the guardians of our partners reference signals” LOL…
Edit to post: One more thought and just something my wife and I have found personally helpful in our relationship and something I occasionally speak about to clients about their relationships whether they’re coming in individually or as a couple. Asking ourselves the question: When I said/did that… what was I trying to make happen? (in other words, what was I controlling for?) can be very helpful… especially if we can ask/ponder it before we actually say/do… And, even better if we can ask ourselves… what was my partner trying to make “just right” by saying/doing that…?
Thoughts?